Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

learning sports

Physical Activity is Not Always Easy…

Having played sports most of my life, I like to encourage others to give any game a try. When people say they are “uncoordinated” I question that – I tend to believe that with patient instruction and time, learning a new skill is within reach.  This comes from my own experience teaching and coaching sports.  Even when I taught the […]

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