Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

Business Strategy

How to Escape Back to School Shopping and Save Thousands of Dollars

I recently read that the National Retail Federation projects parents will pay on average, $970 for back-to-school expenses. “Back to School” shopping is the second largest retail shopping season next to Christmas. So if each family spends roughly $1000 annually, we are up to 13,000 on average from Kindergarten to 12th grade!  Ouch! Want to […]

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Around the World A Block Away: Lessons in Agendas and Risk-Taking

I was on the home stretch after a long walk when my 8-year old neighbor challenged me to a game of “Around the World.” He’s very good, even though he’s never played organized basketball.  The youngest of nine children, he is home-schooled and gets his schoolwork done fast so he can get outside to play.  Whether it’s 40 degrees, raining […]

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Repeal the Seal – Count Me In

You may have heard already about the Academy of Nutrition and Dietetics leadership being criticized for partnering with Kraft (i.e. taking their money) and putting a Kids Eat Right stamp on processed (i.e. not real) cheese. This has caught the attention of the Dairy Council, consumers, health professionals, and the media.  More than anyone, though, it has […]

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