Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.


Hop…like a Bunny!

Easter Sunday 1962 Whenever my mom wanted one of her daughters (8 to be exact) to do something quickly for her, she would say “Go now, hop like a bunny!” and we would spring into action.  I found myself saying the same thing to my boys, but added another one, “let’s go… lickety-splitity!” Do you […]

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