Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

Healthy Family

Coaching Children to Optimal Nutrition

When was the last time you taught a child to cook? I have great memories of inviting eight children to my house to do a test run on a cooking demo I was creating.  We made a variety of “panini” sandwiches using a George Foreman grill and a variety of ingredient options for their sandwich creations: Sun butter, jelly, bananas, pickles, turkey […]

Tags: ,

Read more